About Dr Lizelle
Practising OB-GYN. Functional medicine specialist. HPCSA registered. And a doctor who actually has time for you.
Her Story
Dr Lizelle is a practising OB-GYN who has spent 18 years in active clinical medicine — not in a wellness studio, not online, but in rooms with real women every week. That clinical grounding is what makes her different.
Over the years, she watched the same pattern repeat itself: women in their 30s and 40s arriving with debilitating symptoms, having seen two, three, sometimes five other doctors. Every test came back "normal." No-one had a real answer. The system wasn't built for what these women were experiencing.
That's when she deepened her work in functional female medicine — a discipline that asks not just what is happening in your body, but why. Hormones don't work in isolation. Neither do symptoms. And treatment shouldn't either.
She is based in the Garden Route and consults with women across South Africa and internationally via Zoom. Her practice is intimate by design — because real medicine requires real time.
Her Philosophy
Conventional medicine is built for speed and protocols. That's its strength in emergencies. But for the woman in her 40s who hasn't slept properly in two years, who feels like anxiety is eating her alive, who's been told repeatedly that her blood results are normal — the protocol isn't working.
Dr Lizelle practices differently. She takes a full hormonal picture: oestrogen, progesterone, testosterone, thyroid, cortisol and more — tested at the right time, interpreted in context. She looks at your history, your lifestyle, your nutrition, your sleep and your mental health together. Not as separate problems. As one woman's experience.
Then she builds a plan. Specific to you. Clinically grounded. Practically achievable.
"The ability to identify challenges and find the means to overcome them — through lifestyle, life changes and self-empowerment. That is what I help women do."
Her Vision
Dr Lizelle's future vision extends beyond the consulting room. She is working toward becoming one of the founding medical members to combine medicine and CrossFit in South Africa — building a model that treats the female body not just hormonally, but structurally and physically.
Her upcoming perimenopause workshops are part of this vision: bringing women together in-person in the Garden Route to understand their own biology, ask real questions, and leave with practical knowledge they can use immediately.
The May 2026 workshop is the first. It won't be the last.
Enquire About the WorkshopMay 2026 Perimenopause Workshop
A small-group, in-person event in the Garden Route. Dr Lizelle walks women through perimenopause — what it is, when it starts, what to look for, and what options exist. Educational, warm and practical. Places are limited.
Date: 16 May 2026 · Location: Garden Route, South Africa
Secure your place →Book a consultation with Dr Lizelle via Zoom — wherever you are in South Africa and internationally.